Science of Heart & Secrets of The Saints "the wise seeker must safeguard his breath from heedlessness, coming in and going out, thereby keeping his heart always in the Divine Presence; and he must revive his breath with worship and servitude and dispatch this worship to His Lord full of life, for every breath which is inhaled and exhaled with Presence is alive and connected with the Divine Presence. Every breath inhaled and exhaled with heedlessness is dead, disconnected from the Divine Presence."
1. Oxygen-poor blood (shown in blue) flows from the body into the right atrium.
2. Blood flows through the right atrium into the right ventricle.
3. The right ventricle pumps the blood to the lungs, { This Where Dhikr on the Blood} where the blood releases waste gases and picks up oxygen.
4. The newly oxygen-rich blood(shown in red) returns to the heart and enters the left atrium.
5. Blood flows through the left atrium into the left ventricle.
6. The left ventricle pumps the oxygen-rich blood to all parts of the body.
1. Oxygen-poor blood (shown in blue) flows from the body into the right atrium. 
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